6 Ideal Table Tennis Shoes to Make You a Champion

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Last updatedLast updated: November 04, 2022
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Though you might think that any old shoe will do for playing table tennis, that couldn’t be farther from the truth. In fact, if you want to play your best, you need to make sure that you are equipped with the best table tennis shoes possible.

Any shoes that are going to be used for ping pong have got to be anti-slip, wear-resistant, and shock-absorbing so that they can handle the rigors of playing table tennis. These shoes are also a great way to show your personality while you play since they come in tons of cool designs and colors. Your shoes can be used to make a statement about you as a player, so we were sure to include lots of great options. We also made sure to look for lots of different lengths and widths for our list so that you can easily find the right shoe for your feet.

Top 6 Table Tennis Shoes Review 2023


Butterfly TrynexEditor’s Choice

  • Sole: rubber; EVA memory foam
  • Colors available: blue, red
  • Sizes available: 6.5; 7; 9; 9.5; 10

These shoes from Butterfly come in a wide variety of sizes. Their outer sole is made with rubber, while the insole is manufactured with EVA memory foam for a conforming fit.

Why did it make our list? Of all the different shoes that we looked into, we found these to be the most effective pair if you really want to step up your table tennis game. What really helps to set this pair apart from its competitors is its superior grip. The expertly designed rubber sole provides grip in all the right places, so no matter if you are defending or on the attack, you will be sure to be in the right position.

These shoes are also quite comfortable, thanks to the ventilated mesh sides. Even if you are playing a marathon game, you shouldn’t overheat at all. The EVA memory foal also offers lots of comforts and cushioning, which makes these shoes very easy to wear for extended amounts of time. These shoes are also quite supportive, making them great for pretty much everyone that wants to play table tennis competitively.

What is not ideal about it? The only real downside for these shoes is that they only come in a very limited number of colors. If you decide to go with these shoes, you can either choose from a blue or red design. While both of these designs are very nice, they might not offer the amount of eye-catching impact that you hope to impart when you are going to play in a tournament or against your friends.


Butterfly RifonesPremium Pick

  • Sole: contains a B-Absorber (shock-absorbing sponge)
  • Colors available: black; lime green; navy; pink
  • Sizes available: 5.5; 6; 6.5; 7; 8; 8.5; 9; 9.5; 10

These shoes come in a large array of sizes. They also feature many different designs that range from laid back to exciting. Their shock-absorbing sponge that is built-in allows for quick movements and a comfortable fit.

Why are we impressed? Obviously, the first thing that anyone is going to notice about these shoes is their design. They come in a wide variety of designs and color schemes, and each one is guaranteed to turn heads when you are on the court. The shoes offer up a great chance to show your personality while you play, making them a fantastic option for serious players.

Something else that really helps to make these such a great pair of shoes is that they come in a very wide variety of sizes. While many other table tennis shoes only come in a few sizes, this model is available in 9 different sizes. This makes it much easier to get the right shoe for your feet.

Another highlight is the shock-absorbing sponge that is built into the sole of these shoes. This sponge helps to reduce impacts while you are playing, which makes it much easier to move into another position.

What negatives must you be aware of? The one thing that you will need to keep in mind should you decide to purchase these shoes is that, though they come in lots of sizes, they do not run true to size. They are made to fit snugly on your feet and, as such, tend to run a bit small. Basically, if you usually wear an 8, you might want to get an 8.5 or even a 9 to make sure you have enough wiggle room to play comfortably.


Brooks Ghost 12Best Value

  • Sole: BioMoGo DNA and DNA LOFT cushioning
  • Colors available: multiple
  • Sizes available: 6-12 (including wide versions)

These value-priced shoes are extremely versatile. They are designed to be used for table tennis but would also work well for a variety of strenuous activities, such as running. These shoes come in a wide variety of sizes and also come in different widths as well.

Why are we impressed? First and foremost, the best thing about these shoes is their price. While many table tennis shoes are quite expensive, these shoes are priced to sell. This makes them a great option for anyone that is just getting started in the world of table tennis since they won’t require as large of investment should you discover that it isn’t for you.

Something else that really makes these a great choice is how many different sizes they are available in. Not only can you easily find your right size in length, but these ping pong shoes are the only pair we found that also offer different widths. This makes it that much easier to get the right fit the first time.

These shoes also are quite versatile, thanks to their lightweight design. Though they are, first and foremost, designed for table tennis players, they can also be used for other sports as well.

What negatives must you be aware of? One thing that you will need to keep in mind with these particular shoes is that they take a longer than average amount of time to break-in. During this time, they will feel quite stiff and perhaps even a bit uncomfortable. This period will last through about a week’s worth of wear before the shoes start to feel a bit more comfortable.


Butterfly Lezoline SalMost Comfortable

  • Sole: rubber; EVA memory foam
  • Colors available: blue; grey; lime green; pink; white
  • Sizes available: 4.5-12

The memory foam insoles are nice and thick, which allows for a very comfortable fit. The breathable sides also work to keep all lots of airflow. These shoes come in a wide array of sizes. The sole is made of rubber and is oversized compared to others.

What makes it stand out? When it comes to finding the right shoes for playing any sport, no matter if you are playing soccer, lacrosse, or table tennis, you want to make sure you get a pair that is comfortable. If comfort is the name of the game for you, then these are the right pair for you to try. Their memory foam insoles are extra-thick, which makes them an absolute delight to wear.

The outer sole is also a bit oversized. While you might think that this would make it more difficult to play effectively, it actually allows for much quicker turns. The extra amount of grip from the larger sole gives you traction where you normally wouldn’t have it.

These breathable shoes also come in lots of different sizes and colors. You shouldn’t have any issue finding the pair that is exactly what you want when it comes to the color and design for your next match.

Which disadvantages must you keep in mind? As with other table tennis shoes, these are designed for a snug fit. The issue, however, is that these take it a bit too far and actually run quite small. As such, you might have to buy up a half or whole size, depending on your preference. Thankfully, as long as you keep this in mind before your final purchase, you shouldn’t have any issue with these otherwise excellent shoes.


LI-NING WHIRLWINDBest for Aggressive Players

  • Sole: EVA; rubber
  • Colors available: blue; red
  • Sizes available: 8; 9; 10

These shoes are made to fit low on the wearer’s feet. They come equipped with an anti-collision toe cap for fast play. The sides are quite breathable. These shoes have a limited number of sizes that they are made in.

What are its best features? The thing that really makes these a great option is their lower than average design. This makes them feel very much like they are simply an extension of your foot, rather than a shoe at all. This makes it much easier to be aggressive in your playing style since it allows you to move much more quickly.

Another factor that makes these such a great shoe for aggressive players is the anti-collision toe cap. This cap is designed to withstand lots of punishment, which, in turn, means that your feet won’t suffer if you are on the attack more during your matches.

One more thing that makes these shoes a great option for an aggressive player is the non-skid soles. These soles will keep you right where you want to be, making it that much easier to play at a high tempo throughout your matches.

What could be improved? The biggest problem that we found with these shoes doesn’t have anything to do with the actual design of the shoes themselves. Instead, the most glaring issue with these shoes is that they only come in a very limited number of sizes. They are only available in sizes 8, 9, and 10, which is quite limiting. Unfortunately, if you do not fit into these sizes, these shoes will most likely not work for you.


Young Starter Edition 1Most Supportive

  • Sole: Y-Energy foam; Y-Energy Carbon Glass; rubber outsole
  • Colors available: navy/orange; yellow/black
  • Sizes available: 6; 5; 7; 7.5; 8.5

These shoes are very supportive thanks to their integration of carbon class and a thick rubber outsole. The energy foam inserts provide some cushioning during play. They come in a variety of fun and flashy designs, as well as an array of different sizes.

What do we love it for? The thing that really sticks out with these shoes is the carbon glass core. This material provides a ton of rigidity, which makes some of the most supportive table tennis shoes on the market today. This rigid design also allows for quicker transitions, since it allows you to bounce off of your previous footfall effortlessly.

The sole that is utilized for these shoes is also really nice. It is designed to help reduce vibration, which is an absolute necessity due to the rigid nature of the core.

Something else that is really nice about these shoes is that, since they are so durable, they are also quite versatile. You can easily use these shoes for multiple different sports, which makes them a much more valuable buy.

What were we disappointed with? The carbon glass core is great for a lot of reasons. It provides plenty of bounce back and helps to make these very supportive and durable. Unfortunately, it also serves to make them very rigid. Even after lots of wearing and playing time, these shoes might not ever break-in in a manner that you are accustomed to. This rigid design might not be very comfortable for some players.

Things to Consider

Finding the best table tennis shoes can be pretty tricky, which is why we put together this informative and thorough buying guide. We have also taken the time to answer several frequently asked questions in case you need any more clarification.

Features to consider when choosing table tennis shoes

6 Ideal Table Tennis Shoes to Make You a Champion

While you are sure to understand what you need to look for when you are buying normal shoes, getting the best ping pong shoes is a whole different story. In this section, we will go through everything that you need to know to find the best pair to suit your playing style.

Sole construction

For a standard shoe, you want to have a hard sole that will protect your foot from rougher surfaces. For a table tennis shoe, however, you want to have one that offers a bit of protection, but also a ton of shock absorption. Since you will be making quick movements while playing, you want to make sure that you can bounce off of each footfall, so you are always in the correct position.

Most soles have an exterior portion that stiffens your steps and also protects your feet. The most popular material for this is definitely rubber, as can be seen in the Butterfly Lezoline Sal. Rubber is great at absorbing shock thanks to its elastic nature. Another option is carbon glass, which is a bit stiffer than rubber. This material, as can be seen in the Young Starter Edition 1, will help you to make quicker movements since it keeps you in place after each step.


Of course, while you need to be concerned with protecting your foot, you also want to keep it good and comfortable as well. The insole should be comfortable and conforming, which will allow you to keep your ping pong shoes on for a good long time without ever feeling uncomfortable.

There are many different materials that you can choose from when it comes to cushioning your feet and your movements. Perhaps the most popular is memory foam, like the type in the Butterfly Trynex. This type of foam is well-known for shaping itself around the wearer’s foot, which makes it extremely comfortable. You could also get a shoe like the Brooks Ghost 12, which has an extra thick layer that they all LOFT cushioning.

Outer material

6 Ideal Table Tennis Shoes to Make You a Champion

The most important thing that you need to look for when it comes to the outer material for your new table tennis shoes is that they are breathable. The last thing you want to have to deal with is sweaty feet while you are playing, after all. Of course, you also want to make sure that your shoes are durable as well since you don’t want them to break down on you through regular use.

If you want to get the most breathable table tennis shoes, then the Butterfly Rifones is the model for you. They are extremely breathable. If you want a shoe with more durability in its design, then the Young Starter Edition 1 is a great choice since they have is quite solid on the outside.

Sizes and colors available

Once you decide on the construction of your new shoes, you need to make sure that the pair that you want comes in the size that you need. After all, even if the shoe has everything else that you want, it won’t make too much of a difference if it doesn’t fit. This also goes for the width as well, so be sure to measure your foot accurately before you make your final purchase.

After you have the materials and size you need, you can then focus on the colors of your choice. Like we said before, these shoes are a wonderful opportunity for you to really make yourself stand out with your personal style. The different color schemes that these shoes come in are a great way to do just that.



While many folks might think that getting special shoes to play table tennis in is not something they need, these shoes can play a pivotal role in whether you win or lose your match. This has a lot to do with the way they are designed in comparison to regular sneakers or running shoes. While running shoes are built for speedily moving in a straight line, table tennis shoes are designed to allow for quick lateral movements.

These shoes provide plenty of cushioning for the arches of your feet. They also offer a higher degree of stability and support for the wearer’s ankle, which is key in a fast-paced game like table tennis. Thanks to innovative soles, they also provide lots of cushioning and shock absorption to allow you to move quickly while you play.


As with most shoes, table tennis shoes can be placed in a washing machine. You should always make sure to remove the soles and wash them separately, however, so that they can be washed and dried fully before you wear the shoes again. You also need to make sure that you only wash these shoes on a slow and gentle cycle so that they don’t break down on you too quickly. Fabric softener should not be used either, as it could cause the fabric to become too soft, which would, in turn, make them more susceptible to ripping and tearing.

Though the shoes are designed to be worn by either a man or a woman, they are sized according to men’s measurements. As such, it is a good idea to take the time to get your feet measured beforehand, no matter if you are a man or a woman, so you will have a better understanding of which size to get for the best fit.

Of all the different models that we checked out, the Butterfly Rifones is the one that we found to be the most breathable. The exterior has plenty of ventilation holes that allow the wearer to keep nice and cool while they are playing.

Wrapping It Up

The Butterfly Trynex are our absolute favorites when it comes to table tennis shoes. These shoes are breathable, durable, and extremely comfortable. Not only that, but they come in plenty of sizes as well, which should make it that much easier to find the right pair for your feet.

The Butterfly Rifones is designed to make a statement. They come in plenty of flashy designs, but they aren’t all about looks. These shoes are also quite comfortable thanks to their shock-absorbing sponge core and thick insole.

If you are looking to get the best table tennis shoes without spending a fortune, then the Brooks Ghost 12 is a great pair to check into. These shoes are lightweight, breathable, and very comfortable. They are also durable enough to be used in a variety of sports, along with table tennis.

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